Rising Strong When We Fall with Brené Brown
I couldn’t have been more excited if my heartthrob George Clooney was coming to town... My mentor and colleague, Dr. Brené Brown, came here to Seattle to speak! On the heels of her new book, Rising Strong, she took Town Hall Seattle by storm. Tickets sold out within...
A New Year for Change You Can Feel
As I set my intentions and plans for 2015 , I realized with astonishment…… It has been 25 years since I sat with my very first client. I remember feeling nervous and inadequate and just hoping that what I had to share would at least be enough to alleviate a bit of the...
Welcome the New Year with Change You Can Feel!
As the year comes to a close, we all pause to reflect on all we have experienced and the places we have grown, the people we have encountered, the loves and losses, and the accomplishments of our year. I just finished reading Anne Lamott’s latest book, Help, Thanks,...
Gratitude as a Practice for Healing Transformation
Today is a day all over America that we count our blessings and give thanks. We live in a world that is imperfect, a country that is divided, a world full of war and tragedy. There are those among us who are hungry and without shelter and yet we are a people who...
It’s Just You in There
Welcome to my new blog “Change You Can Feel.” I am so excited to be sharing some of what I am learning about this amazing transformational process of change and to explore with all of you what it is that really helps us make the changes we so desire… I am hoping this...
